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Wednesday January 20, 2021
VIRTUAL Healthy Eating: A Powerful Tool to Support a Strong Immune System
7:00 PM - 8:00 PM

Healthy EatingPart one of a series of three diabetes education programs. Parts 2 and 3 will be held on Wednesdays, February 17 and March 17 at 7:00pm.

Our immune system protects us against infections, disease, and serious complications. More important now than ever, we need to find ways to keep our immune systems strong. Healthy eating and exercise have been shown to be  powerful tools to do just that. Attend this program, increase your understanding of healthy eating, how to use MyPlate to prepare healthy, balanced meals for you and your family and how to begin a simple exercise program. Leave ready to begin take action to boost your immune system and lower your risks of chronic disease.

This program is funded by a grant from UMASS Memorial HealthAlliance-Clinton Hospital's Determination of Needs Fund.

Scherrie Keating is a keynote, educational and motivational speaker on the topics of Prediabetes, Type 2 Diabetes and Type 3 Diabetes. 

As a Registered Nurse for over 37 years and a Certified Diabetes Care and Education Specialist, she has cared for thousands of people living with Diabetes and has seen the devastating consequences of chronic elevated blood sugar. After learning Type 2 Diabetes was preventable, she became a CDC, National Diabetes Prevention Program Lifestyle Coach, Certified Dementia Specialist and started Diabetes Kare Consulting, LLC. 

Scherrie’s mission and passion is to make an impact in the prediabetes epidemic, increase awareness, offer risk screening, and help people start their journey to preventing Type 2 Diabetes for life. She uses her personal cancer story and expertise to inspire and provide life changing education, helps people turn that education into action now and offers ongoing support and coaching for lifelong success. She recently created an online school of education and the Diabetes Prevention for Life Program. She offers healthcare professional, community and corporate wellness programs and speaks throughout the US. 

Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
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Wednesday February 10, 2021
FPL Book Club VIRTUAL
1:00 PM - 2:00 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
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FPL Book Club VIRTUAL
6:30 PM - 7:15 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
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Wednesday February 17, 2021
VIRTUAL Simplifying Type 2 Diabetes
7:00 PM - 8:00 PM

Simplifying Type 2 DiabetesPart two of a series of three diabetes education programs. Part 3 will be held on Wednesday, March 17 at 7:00pm.

Ever feel overwhelmed trying to understand what this condition called Type 2 Diabetes is and how to manage it? Don't worry, you’re not the only one. In fact, there are currently 34.2 million people living with Diabetes in the US. The key is to have a basic understanding of what Diabetes is and the important role daily self- management plays in keeping your blood sugars under control. Attend this program, walk away with need to know, simplified strategies to help you manage your Diabetes, achieve your blood sugar goals, and prevent potential, serious long-term complications.

This program is funded by a grant from UMASS Memorial HealthAlliance-Clinton Hospital's Determination of Needs Fund.

Scherrie Keating is a keynote, educational and motivational speaker on the topics of Prediabetes, Type 2 Diabetes and Type 3 Diabetes. 

As a Registered Nurse for over 37 years and a Certified Diabetes Care and Education Specialist, she has cared for thousands of people living with Diabetes and has seen the devastating consequences of chronic elevated blood sugar. After learning Type 2 Diabetes was preventable, she became a CDC, National Diabetes Prevention Program Lifestyle Coach, Certified Dementia Specialist and started Diabetes Kare Consulting, LLC. 

Scherrie’s mission and passion is to make an impact in the prediabetes epidemic, increase awareness, offer risk screening, and help people start their journey to preventing Type 2 Diabetes for life. She uses her personal cancer story and expertise to inspire and provide life changing education, helps people turn that education into action now and offers ongoing support and coaching for lifelong success. She recently created an online school of education and the Diabetes Prevention for Life Program. She offers healthcare professional, community and corporate wellness programs and speaks throughout the US. 

Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
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Thursday February 25, 2021
Resume Review VIRTUAL Workshop
7:00 PM - 8:30 PM

Resume Review Workshop

A virtual workshop where we will discuss resume writing in general, including, but not limited to: applicant tracking systems, keyword search techniques, content review, formatting choices and a variety of best practices. We will also discuss both chronological and functional resume styles.

Bonus! Participants will have the opportunity to email their resume to Gary for a free, confidential one-on-one analysis.

Gary Gekow is a Senior Employment Specialist/Career Coach with 30 years of recruiting and employment services experience in the New England staffing industry. He works closely with client companies in many industries and job seekers in various specialties. 

 

Library Staff  978-829-1790   fplref@cwmars.org
Location: Online
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Wednesday March 10, 2021
FPL Book Club VIRTUAL
1:00 PM - 2:00 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
Remind Me about this Event    Tell a Friend  

FPL Book Club VIRTUAL
6:30 PM - 7:15 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
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Wednesday March 17, 2021
VIRTUAL Take Control of Your Diabetes, Live Healthier & Longer
7:00 PM - 8:00 PM

Take Control of Your Diabetes

This is the final program in our series of three diabetes education programs.

Did you know that Diabetes is the leading cause of kidney failure, lower limb amputations and adult onset blindness? They result from chronic elevated blood sugars. The good news is you can help decrease your risks of developing these complications by achieving your Diabetes ABC goals and having regular screenings recommended by the American Diabetes Association. Attend this program and start taking control of your Diabetes instead of letting your Diabetes take control of you! It is possible to live a long and healthy life with Type 2 Diabetes.

This program is funded by a grant from UMASS Memorial HealthAlliance-Clinton Hospital's Determination of Needs Fund.

Scherrie Keating is a keynote, educational and motivational speaker on the topics of Prediabetes, Type 2 Diabetes and Type 3 Diabetes. 

As a Registered Nurse for over 37 years and a Certified Diabetes Care and Education Specialist, she has cared for thousands of people living with Diabetes and has seen the devastating consequences of chronic elevated blood sugar. After learning Type 2 Diabetes was preventable, she became a CDC, National Diabetes Prevention Program Lifestyle Coach, Certified Dementia Specialist and started Diabetes Kare Consulting, LLC. 

Scherrie’s mission and passion is to make an impact in the prediabetes epidemic, increase awareness, offer risk screening, and help people start their journey to preventing Type 2 Diabetes for life. She uses her personal cancer story and expertise to inspire and provide life changing education, helps people turn that education into action now and offers ongoing support and coaching for lifelong success. She recently created an online school of education and the Diabetes Prevention for Life Program. She offers healthcare professional, community and corporate wellness programs and speaks throughout the US. 

Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
Remind Me about this Event    Tell a Friend  
Wednesday April 14, 2021
FPL Book Club VIRTUAL
1:00 PM - 2:00 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
Remind Me about this Event    Tell a Friend  

FPL Book Club VIRTUAL
6:30 PM - 7:15 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
Remind Me about this Event    Tell a Friend  
Wednesday May 12, 2021
FPL Book Club VIRTUAL
1:00 PM - 2:00 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
Remind Me about this Event    Tell a Friend  
Wednesday June 9, 2021
FPL Book Club VIRTUAL
1:00 PM - 2:00 PM

Book Club 2020-2021

Our in-person Book Club is on hold due to COVID-19, but we are continuing to meet virtually!
Please email fplref@cwmars.org if you are interested in joining us for any of our meetings, and we will send you the Zoom link. We meet on the second Wednesday of the month (unless it falls on a holiday) at 1:00pm and 6:30pm. You may attend either group - or both!
Books will be made available for checkout through our Curbside Pickup service.
November 18: The Storied Life of A.J. Fikry by Gabrielle Zevin
December 9: Carnegie's Maid by Marie Benedict
January 13, 2021: Ordinary Grace by William Kent Krueger
February 10: Postmistress by Sarah Blake
March 10: Educated by Tara Westover
April 14: Finding Dorothy by Elizabeth Letts
May 12: Before We Were Yours by Lisa Wingate
June 9: The Giver of Stars by Jojo Moyes
Library Staff  978-829-1780   fplref@cwmars.org
Location: Online
Remind Me about this Event    Tell a Friend  
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