Add this Event to Calendar 12/01/2021 06:30 PM 12/01/2021 07:30 PM 10 Tips to Manage Stress

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Stress happens to all of us.  Why can two people be in the same situation and respond to stress differently?  Can going through stressful times without stress be a learned skill?  Whatever your age or situation, this presentation will provide 10 tips to manage stress.  Everyone will learn a technique to minimize stress and maximize vitality.  Presented by Wendy Hurwitz, M.D.

Free and open to all. 

Registration is suggested as seating is limited and is available one month prior to the event.

Please Note: Out of respect for those with allergies, we request audience members to refrain from wearing perfume or cologne if possible. Thank you for your kind consideration.


Contact: Cindy Baklik 860-395-3184 cbaklik@actonlibrary.org
Grady Thomas Room