Stress happens to all of us. Why can two people be in the same situation and respond to stress differently? Can going through stressful times without stress be a learned skill? Whatever your age or situation, this presentation will provide 10 tips to manage stress. Everyone will learn a technique to minimize stress and maximize vitality. Presented by Wendy Hurwitz, M.D.
Free and open to all.
Registration is suggested as seating is limited and is available one month prior to the event.