Add this Event to Calendar 10/08/2019 04:00 PM 10/08/2019 04:45 PM Drop-In Mindfulness Meditation

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If you've ever wanted to learn how to meditate, then join Prabha Makayee as she guides you through the steps of meditation.  See what you can accomplish by taking responsibility over what kinds of thoughts you think.  With just one second, one breadth and one thought of changing your perspective you can realign your well-being to a more peaceful, happy mindset.  

No registration required.



Contact: Adult Services Department 203-794-8756 ext. 3 adult@bethellibrary.org
Maria Parloa Community Room