Add this Event to Calendar 11/12/2019 04:00 PM 11/12/2019 04:45 PM Drop-In Mindfulness Meditation


If you've ever wanted to learn how to meditate, then join Prabha Makayee as she guides you through the steps of meditation.  See what you can accomplish by taking responsibility over what kinds of thoughts you think.  With just one second, one breadth and one thought of changing your perspective you can realign your well-being to a more peaceful, happy mindset.  

No registration required.

Contact: Adult Services Department 203-794-8756 ext. 3
Maria Parloa Community Room