Add this Event to Calendar 10/19/2023 06:30 PM 10/19/2023 07:30 PM Tips for Increasing Happiness: Raising Your Happiness Setpoint


Did you know that researchers have found that every person has an individual baseline of happiness, and this baseline of happiness can be raised?  Come learn tips and techniques to raise your happiness setpoint and enhance well-being.

A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress.  A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields:  Mind/Body Medicine and Energy Medicine.  She has a forthcoming book on stress.  Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness.  She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality, even under the most trying circumstances.  Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.

Please Note:  Out of respect for those with allergies, we request audience members to refrain from wearing perfume or cologne if possible.  Thank you for your kind consideration.

This is a hybrid event; you can choose to attend in person or on Zoom.  

Here is the Zoom link:  https://us02web.zoom.us/j/81576286262

Contact: Adult Services Department 203-794-8756 ext. 3 adult@bethellibrary.org
Maria Parloa Community Room