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11/06/2019 10:15 AM
11/06/2019 11:15 AM
Dragon & Tiger Qigong
Dragon and Tiger Medical Qigong is a 1,500-year-old self-healing movement system based on acupuncture. It is sometimes called “meridian-line qigong” because it helps free you of energetic (chi) blockages by balancing the chi flow that runs through the acupuncture meridians or energy channels of your body.
The simple yet profound movements of Dragon and Tiger Medical Qigong help to develop balance as well as co-ordination between the left and right sides of the body and brain. Not only do these movements benefit your blood flow and nervous system connections, they also gently stretch the soft tissues of the body which allows for flexibility and comfort throughout your daily activities.