Add this Event to Calendar 05/18/2022 10:00 AM 05/18/2022 11:00 AM Dragon and Tiger Qigong
Dragon & Tiger Qigong

     

Qigong is a 1,500-year-old self-healing movement system based on acupuncture. It is sometimes called “meridian-line qigong” because it helps free you of energetic (chi) blockages by balancing the chi flow that runs through the acupuncture meridians or energy channels of your body.

The simple yet profound movements of Dragon and Tiger Qigong help to develop balance as well as coordination between the left and right sides of the body and brain. Not only do these movements benefit your blood flow and nervous system connections, they also gently stretch the soft tissues of the body which allows for flexibility and comfort throughout your daily activities.