Add this Event to Calendar 10/21/2019 01:00 PM 10/21/2019 02:00 PM Qigong with Tom Linden - Adults

Adults 18 years and up

Mondays, September 30, October, 7, 21, 1:00-2:00 p.m.

This ancient, Chinese healing art offers gentle, low impact exercises anyone can do. Similar to Tai Chi, Qigong has many benefits, from lowering blood pressure and increasing bone density to improving balance and coordination. Please register.

Contact: Brookhaven Free Library 631-286-1923