Add this Event to Calendar 09/16/2019 06:30 PM 09/16/2019 07:30 PM Calories Count: Diets Demystified

Have you ever wondered, What does it take to lose a pound of fat?  How many calories should a person eat?  Is there any way to speed up weight loss?  Diane Conflenti will share all the answers to these questions and more!  Join her for a program that includes recordkeeping, counting calories, and increasing your motivation when it comes to dieting.  Call the library at (412) 264-3502 to sign up for this event or stop by the front desk to register with any staff member.