EventKeeper Calendar : Event Download


Name CHAIR YOGA
Start 2017/10/28 at 01:30:00 PM
End 2017/10/28 at 02:30:00 PM
Description (old)
Chair Yoga : Get Fit Where You Sit
This is a great class for almost everyone.  Learn Yoga poses adapted to the chair. Class includes breathing, stretching,
yoga poses and light exercise done in the chair.  Class ends with a brief relaxation. Bring movement into the body, stay healthy, and have fun!!!
 
Registration is required for this class! It will be held in Garling Hall.
It is a Health Literacy Program of the PA Forward Initiative.
Description (new)
Chair Yoga : Get Fit Where You Sit
This is a great class for almost everyone.  Learn Yoga poses adapted to the chair. Class includes breathing, stretching,
yoga poses and light exercise done in the chair.  Class ends with a brief relaxation. Bring movement into the body, stay healthy, and have fun!!!
 
Registration is required for this class! It will be held in Garling Hall.
It is a Health Literacy Program of the PA Forward Initiative.
\n\nContact: Mary Tobin : 610-583-0593 : reference@ridleylibrary.org
Location Ridley Township Public Library
DateTime Stamp 2017/10/23 at 04:03:28 AM
UID 20171023T080328Z@eventkeeper.com


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