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Join ShopRite of Shelton Dietitian Siddhi Sheth as she discusses eating healthy while managing around a busy schedule, share meal prep tips, and demonstrate recipes for dishes to eat while on the go. The presentation will include a cooking demo. If you would like to follow along with the cooking demo, please refer to the list of materials you will need as included in the event link.

Siddhi is a Registered Dietitian and currently the In-Store Dietitian at the ShopRite of Shelton. At ShopRite she provides free services to community, including individual & family nutrition consultations, group classes, grocery store tours, cooking demos and recipe makeovers.

You must register to attend this program via Zoom.  Download Zoom in your app store or visit Zoom.us to create a free account.  The Zoom access link will be emailed to you 4 days prior to the event.