Saturdays, 1:30 PM - 2:45 PM
Jan. 4, 11, 18, 25
Instructor: Carolyn Iannone, RYT-200
Yoga is the union of breathing and movement known to strengthen, energize and bring balance to your mind and body. All levels invited. Please bring a yoga mat and blanket. Registration begins Dec. 10.
Please call (845)-352-5700 X244 or stop by the reference desk on the 2nd floor.
Check with your healthcare professional before beginning any exercise regimen.