Add this Event to Calendar 01/27/2020 07:15 PM 01/27/2020 08:30 PM Hatha Yoga for Beginners-Session 1

Mondays, Jan. 6, 13, 27

7:15 – 8:30 PM

Instructor: Mary Ann Gebhardt, E-500, Chopra certified instructor

As the physical branch of yoga, this exercise is known to strengthen, revitalize, and bring balance to the mind/body connection. All levels welcome. Wear loose fitting clothing, bring a yoga mat and towel.

Check with your healthcare professional before beginning any exercise regimen.

Registration begins Dec. 12.

Please call (845)-352-5700 X244 or stop by the reference desk on the 2nd floor. 

Contact: Adult services Reference Desk (845) 352-5700 X-244
Fielding Room