Saturdays, 3:00 PM - 4:00 PM
Feb. 1, 8, 22, 29
Instructor: Leticia Valerio Rodriguez, CYT-200, CYT 40 Gentle Restorative
Bilingual instruction English/Spanish
Stimulating and relaxing the body moving toward balance, having an overall benefit of healing and reducing effects of stress. Please bring a yoga mat and towel. Registration begins Jan. 8.
Please call (845)-352-5700 X244 or stop by the reference desk on the 2nd floor.
Check with your healthcare professional before beginning any exercise regimen.