This program will introduce you to a variety of meditation techniques in a way that is accessible to all. We’ll explore the benefi ts of daily meditation and mindfulness practices.
Come as you are, and prepare to de-stress and discover your own unique meditation style.
Please join my meeting from your computer, tablet or smartphone.
You can also dial in using your phone.
United States: +1 (312) 757-3121
Access Code: 292-070-141
New to GoToMeeting? Get the app now and be ready when your first meeting starts: https://global.gotomeeting.com/install/292070141