Add this Event to Calendar 09/21/2022 06:30 PM 09/21/2022 07:30 PM Introduction to Meditation / Meeting Room

Join us for a free public talk about the benefits and basics of meditation practice led by the resident teacher of Serlingpa Meditation Center, Dr. Gerry Donovan. Dr. Donovan will teach about the benefits of meditation, offer  meditation tips, and guide a meditation practice.

The purpose of meditation is to cultivate positive states of mind, conducive to peace and well-being, and overcome negative habits of mind.

This program is secular in nature and is open to all.

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Contact: Kate Kulpa 508-324-2700 kkulpa@sailsinc.org
Main Library (104 North Main Street) -Meeting Room