Should I eat or not eat before bed? Learn what foods may actually help you get a better night's rest along with tips to ensure you sleep throughout the night. Check back for the link to this live event on the AARP Michigan Facebook page!
See all of AARP Michigan's virtual events here: https://states.aarp.org/michigan/aarp-michigan-virtual-events. See what AARP Michigan doing and attend Facebook Live events here: https://www.facebook.com/aarp.michigan/live/. Join AARP Michigan for FREE virtual events every month.