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Name Yoga and Meditation Series facilitated by Sharon Epstein
Start 2017/04/27 at 07:00:00 PM
End 2017/04/27 at 08:00:00 PM
Description (old)

Learn yoga postures, breathing practices and meditation techniques to bring balance, equilibrium and good health to your body and mind. Studies have shown that yoga and meditation have remarkable healing effects for those who practice.

Open to all levels, this 60 minute class will promote flexibility, strength and balance for your body and mind. Bring a yoga mat, meditation pillow to sit on, water bottle and small towel.  Dress in comfortable clothing.

$35 registration for a series of 7 sessions.

Registration Required. Please register in person with the Programming & Publicity Dept. by check, money order (made out to the Great Neck Library) or cash. The fee is for the entire series and is not refundable for individual classes that cannot be attended.

Please call (516) 466-8055, ext. 208 for any further information.

Thursdays, April 20, 27, May 4, 11, 25, June 1 and  8    

Sharon Epstein, MS, E-RYT-500 has been studying and practicing yoga and meditation for over 30 years. Sharon loves teaching all levels and ages.  She teaches in yoga studios, synagogues, corporate offices, private homes, in hospitals, schools and camps. Sharon is a Great Neck resident.

Description (new)

Learn yoga postures, breathing practices and meditation techniques to bring balance, equilibrium and good health to your body and mind. Studies have shown that yoga and meditation have remarkable healing effects for those who practice.

Open to all levels, this 60 minute class will promote flexibility, strength and balance for your body and mind. Bring a yoga mat, meditation pillow to sit on, water bottle and small towel.  Dress in comfortable clothing.

$35 registration for a series of 7 sessions.

Registration Required. Please register in person with the Programming & Publicity Dept. by check, money order (made out to the Great Neck Library) or cash. The fee is for the entire series and is not refundable for individual classes that cannot be attended.

Please call (516) 466-8055, ext. 208 for any further information.

Thursdays, April 20, 27, May 4, 11, 25, June 1 and  8    

Sharon Epstein, MS, E-RYT-500 has been studying and practicing yoga and meditation for over 30 years. Sharon loves teaching all levels and ages.  She teaches in yoga studios, synagogues, corporate offices, private homes, in hospitals, schools and camps. Sharon is a Great Neck resident.

\n\nContact: : :
Location Main Library Community Room
DateTime Stamp 2017/04/26 at 02:06:39 AM
UID 20170426T060639Z@eventkeeper.com


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