Add this Event to Calendar 06/14/2019 10:00 AM 06/14/2019 10:00 AM First Friday Fun: Helping Yourself to Help Others

.REAP the benefits of healthy living! Suzanne O'Gara from the Referral, Education, Assistance and Prevention program for older adults in NH will be presenting on the importance of self-care while caregiving. Learn how to understand your limits and set clear boundaries. After all, you can’t pour from an empty cup. Take care of yourself first. Refreshments will be served.

This is a collaborative event with the Parks & Recreation Department.
No registration required, drop-ins are welcome.
Need a ride? Let MTA pick you up! Call 603-623-8801 (opt. #1) for free transportation options.

Contact: Michelle Sprague 603-497-2102
Goffstown Public Library, Third Floor