The better you eat, the better you sleep. And the better you sleep, the better you eat! Dietician Marilyn Mills will unlock the secrets of great sleep through food. You’ll learn how poor sleep is negatively affecting your waist line, and how poor food choices are keeping you up at night. Join us and catch some precious zzzzzzzs!
Refreshments will be served.
Registration is required.
Need a ride? Let MTA pick you up! Call 603-623-8801 (opt. #1) for free transportation options.