Add this Event to Calendar 04/05/2021 09:30 AM 04/05/2021 09:30 AM Virtual Tai Chi

Mondays, March 1 through April 26th. 

Tai Chi is a moving meditation, a flowing dance, a system of self-healing and self-defense. Practicing this ancient Chinese art form regularly brings many benefits to our physical, mental and emotional well-being. The use of slow, fluid and gentle movements with coordinated breath, will increase stamina, strengthen the immune system, tone muscles, improve coordination and slow down the aging process. People of all ages will benefit from this wonderful modality so please join Linda Cafiero for this free vitual event. 

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZ0uc-6prTwpHNZ3cYorU2Yw54ZAvOX590Ty 

After registering, you will receive a confirmation email containing information about joining the meeting.