What exactly is “laughter yoga?” and why should you try it?  
“Laughter Yoga is a series of laughter, breathing and playfulness exercises with many scientifically-documented health benefits.  You don’t have to be happy, nor have a sense of humor, nor a reason.  All you need is a willingness to participate, and the health benefits are the same, so how cool is that!  I incorporate my knowledge of holistic health into every class.”
Rosanne Spinner

• $3.50 Check made payable to "Hillside Public Library" will be collected at the All-Purpose Room door prior to the beginning of class.

Online registration opens September 9 at 10am for Out of District Patrons