What exactly is “laughter yoga?” and why should you try it?
“Laughter Yoga is a series of laughter, breathing and playfulness exercises with many scientifically-documented health benefits. You don’t have to be happy, nor have a sense of humor, nor a reason. All you need is a willingness to participate, and the health benefits are the same, so how cool is that! I incorporate my knowledge of holistic health into every class.”
Rosanne Spinner
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All-Purpose Room, 2nd Floor