By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body.  Join Ajili Hodari Esq,  long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing.

*This program will be presented using the Zoom meeting platform, which can be viewed on a PC, Mac, Smartphone or tablet (using the Zoom Cloud Meeting App). The Zoom login information will be emailed to you the day before the program and again an hour prior to the program's start time.*