Learn several meditation techniques to cultivate self love, compassion, focus, to release stress and anxiety, promote connection, community, and peace to all. Join Certified meditation coach Amy Rutledge as she guides several meditation practices.  Class will be 20 minutes, and consist of an intro, guided practices, and time for any shares or Q&A! Class will be interactive. 

 

Open to children ages 5-10.

 

Registration is required to receive the Zoom link. If you are registering more than one child who will share a screen, please fill out one form and note the total number of children. You will receive the link in the email you use for registration by 3:30 on the day of the event. If you do not receive the link by this time, please email Lauren at lfox@noblenet.org.