Add this Event to Calendar 02/03/2021 06:30 PM 02/03/2021 07:30 PM Improve Your Posture

Join Physical Therapist, Jaimee Mace, MSPT, for a presentation to learn about the effects electronic devices have on your posture and how it can be impacting your health and wellbeing.

You will learn:

* What is "good posture"

* Why good posture is so important

* How to combat the effects of slouching

* How to properly set up and use electronics to alleviate strain on the body

Facilitator Bio

Jaimee Mace, MSPT, is the owner of PhiT Physical Therapy and Wellness; a mobile PT practice. Graduating from Arcadia University with her Master's degree in 1999, she is an expert in orthopedics, injury prevention, manual therapy and wellness. In recent years, as our reliance on electronic devices increases, she has seen a marked rise in complaints of headaches, neck and back pain. She developed this talk to teach people the correct way to use their computers, cell phones, etc. to keep their spines happy and healthy for years to come.

Please register for this event in advance. You will receive the Zoom link 30 minutes prior to the event. Please email aporter@noblenet.org with any questions!

Contact: Abby Porter 781-334-5411 x 113 aporter@noblenet.org Virtual