Add this Event to Calendar 10/20/2022 12:00 PM 10/20/2022 01:00 PM Virtual Yoga Class
60 minute all levels slow, gentle flow yoga class with music.  This class will match breath with movement to bring peace of mind while simultaneously building core strength and stability.
Yoga mat and/or towel  and yoga blocks recommended, along with a water bottle. Register with a valid email to receive the link to join the class.  You will receive an email with login information a half hour before the class begins.
Instructor: Tammy Syrigos Irrera

Contact: Katherine Decker 781-334-5411