As the days get shorter and the weather turns colder, our bodies crave warm, comforting meals. Join us as Lauren Kranich of Holistic Wellness helps us to explore seasonal foods that best nourish our minds and bodies, aromas that add warmth to our homes, and simple recipes that will keep us happy and healthy as we head into the holiday season. We will also take time to explore herbs and oils that aid in digestion, ease headaches, and brighten our moods.
*The Monmouth County Library provides meeting room space as a community service. The Library does not endorse the speaker(s) or the organization.