Add this Event to Calendar 11/11/2020 04:00 PM 11/11/2020 05:00 PM Digital Fall Wellness Series with Dr. Kathleen Cannon

.

Join us with Dr. Kathleen Cannon, a naturopathic physician, for a three-part Fall Wellness Series. Dr. Cannon supports individuals with a range of health concerns, including endocrine issues, neurological problems, autoimmune conditions, chronic disease, and general wellness. Visit Dr. Cannon's website to learn more. Register for one or all three of the seminars listed below.

Balanced Nutrition for Better Health
Wednesday, September 23 @ 4PM

Learn about the fundamentals of good nutrition from a naturopathic doctor. It's about more than the old food pyramid you may remember! We'll talk about how to combine foods appropriately, eat to support your digestion, and more. Time will be available for questions.

Gut Health and Food Sensitivities
Wednesday, October 28 @ 4PM

Did you know your digestive system plays a big role in your overall health? It impacts your immune system, your brain, your joints, and even more. In addition, food sensitivties may add chronic stress not only to your gut, but also to your body as a whole. Time will be available for questions.

Immune Function, Heading into the Colder Months
Wednesday, November 11 @ 4PM

The winter months--and even the impending colder weather--can be hard on physical health for many people. Combine that with holiday eating and stress, plus cold-and-flu season, and it can be more challenging to feel your best. Learn more about ways to potentially support your immune function. Please note that this talk is for educational purposes only. Time will be available for questions.

You must register to attend this program. To protect the security of the meeting, the join link will be provided the day of the meeting via email. You can find more resources about how to use Zoom, a video conferencing program, on their website.



Contact: Erik Caswell 860-536-7721 ecaswell@mysticnoanklibrary.org
Zoom