Add this Event to Calendar 07/25/2019 06:30 PM 07/25/2019 08:00 PM TRAUMA, LOVE, AND LISTENING: AN EMBODIED APPROACH
TRAUMA, LOVE, AND LISTENING: AN EMBODIED APPROACH
with Evan McManamy LMT on Thursday, July 25th at 6:30pm
Trauma is widespread in our culture; most of us have experienced trauma of some kind, to some extent. Join Evan for an hour-long workshop. We’ll explore how to work with the embodied aspects of trauma from a place of love and deep listening. You will learn: -Breathing work addressing the embodied aspects of stress and anxiety, A myofascial technique for working with tension through the intersection of mind and muscle, Exercises in which you will practice supporting another person through this work in a safe way. You will leave the workshop with practical skills to use in your own body and hands-on techniques to practice with your friends and family. Open to all levels. Please register.