Add this Event to Calendar 12/14/2022 06:00 PM 12/14/2022 06:45 PM Avoiding Holiday Weight Gain - tips and tricks from a Dietitian!

Curious about small changes in your holiday recipes or tips to keep your weight in check this winter? Come join for an interactive Q&A with local Registered Dietitian Katie Smith as she walks you through some practical and *easy* ideas to deliciously celebrate the holidays without concerns of overindulging! Taste a sample of a simple healthy side dish to enjoy this chilly winter!



Contact: Samuel Judd 401-789-9507 x 3 samjudd@narlib.org
Conference Room