Join us for Yoga with Vicky Seff. Please wear clothes that will allow you to stretch. You will need a yoga sticky mat, 3-4 firm blankets, 2 yoga blocks, and a yoga belt. Emphasis will be placed on the correct alignment of all body parts within each yoga pose. Avoid eating an hour before class.
Classes are 7/1/24, 7/8/24, 7/15/24, 7/22/24, 7/29/24, 8/5/24, 8/12/24, 8/19/24.
Registration for NBPL cardholders begins Monday, June 10, 2024 at 9:00AM
Registration for non-NBPL cardholders begins Monday, June 24, 2024 at 9:00AM
Register once for all sessions at the Reference Desk. Bring a check for $40 payable to the North Bellmore Public Library.