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11/13/2019 10:00 AM
11/13/2019 11:15 AM
The Art of Good Nutrition Drop-In Group
Please join us for an hour of enlightening education and discussion on nutrition and health. These sessions are led by Judy Palken, MNS, RD, LDN, a registered dietitian who lives in Northborough. Learn about a variety of topics, including foods that are super good for our health, and behavioral changes to improve your diet. Registration is not required. Bring a friend and join us!
Topic on November 13th: Great Whole Grains.
What is a whole grain, and what makes it different from other grains? How can we incorporate them into our diets and lives, and enjoy them? Please join us and find out!
Location: Cafe space located on the second floor.