Add this Event to Calendar 08/05/2020 10:00 AM 08/05/2020 11:00 AM ONLINE: Get Moving!

Join Redefine Fitness as they lead a intermediate level class on functional movement focusing on increasing mobility and helping people perform day-to-day activities more easily.  We do this by focusing on exercises that target those muscles that help with stability, lifting and moving.  Great for those that need help moving and functioning better. This program will be hosted on Zoom.

Please fill out this FORM to register and get the Zoom link via email.