Add this Event to Calendar 09/08/2020 09:30 AM 09/08/2020 11:00 AM ONLINE: Chairobics and Strength for Seniors

Join Fitness Figures as they cover strength, balance, aerobics, and flexibility. Most of these exercises can be done seated or standing. Theses classes are designed to increase muscle strength, range of movement and improve activities for daily living.

 

Please register using this FORM.

Online