Add this Event to Calendar 10/28/2020 11:00 AM 10/28/2020 11:45 AM ONLINE: Chairobics and Strength for Seniors

Join Fitness Figures as they cover strength, balance, aerobics, and flexibility. Most of these exercises can be done seated or standing. Theses classes are designed to increase muscle strength, range of movement and improve activities for daily living.

CLICK HERE TO REGISTER (REQUIRED)

Program Dates:

Oct 7, 2020
Oct 14, 2020
Oct 21, 2020
Oct 28, 2020
Nov 4, 2020
Nov 11, 2020
Online