Add this Event to Calendar 11/05/2020 11:30 AM 11/05/2020 12:15 PM ONLINE: Get Moving

Join Redefine Fitness as they lead a intermediate level class on functional movement focusing on increasing mobility and helping people perform day-to-day activities more easily.  We do this by focusing on exercises that target those muscles that help with stability, lifting and moving.  Great for those that need help moving and functioning better.

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Online