Join us once a week in the New Year to sit still and practice the kind of deep breathing that fosters calm and well-being and can improve our health and our outlook. Lead by Charyl Ozkaya. 

CLICK HERE TO ACCESS THE MEETING

To call in by phone: 1-646-558-8656 

Meeting ID: 895 5013 8210
Passcode: 322032

This is a joint program with the Rogers Memorial Library.