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04/25/2019 10:15 AM
04/25/2019 11:15 AM
Tai Chi RMP804
Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress. This gentle form of moving meditation is suitable for all ages. Wear comfortable clothing.
March 7 - April 25 (no class 03/21) Fee: $45. Sorry, no refunds. Size limit: 30. Certified Instructor: Mary Boochever
Contact: Adult Programs 631-283-0774 x 523 email@example.com