Add this Event to Calendar 11/09/2020 10:00 AM 11/09/2020 11:00 AM Virtual Chair Yoga

FREE

Register now online with your email address to receive the link to the Chair Yoga zoom session. 

This exercise class uses gentle movements from the comfort of a chair to help increase strength and mobility for those who have difficulty with floor exercise. Instructor: Barbara Siems. Please log in at least 10-15 min before the program.

Click here to create a zoom account.
Click here to learn how to use zoom.