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The statistics are startling: 6.8 million Americans are currently suffering from anxiety!

With April being Counseling Awareness Month, it seemed like a great time to address this issue.

Please join us if you experience anxiety, or if you have a friend or loved one who experiences symptoms of anxiety.

You will leave with practical tips to help alleviate anxiety, and some guidelines for knowing when you, or someone you love, may need additional help from a  professional.