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Add this Event to Calendar 06/13/2024 04:00 PM 06/13/2024 05:00 PM @GAYLORD: All-Levels Outdoor Yoga with Michele Lyman
Come relax and renew with this all levels yoga outdoor class! This class offers a blend of gentle movements, breathwork, and mindfulness practices to help you find balance and inner peace.  Don't worry if you're not super flexible or if you need to take things slow – we'll go at a pace that feels good for you. And, you can tweak any pose to fit your comfort level. Whether you're looking to shake off a tough day or just give yourself some self-care, this class is all about finding your center and feeling refreshed.
 


Contact: Sarah Courtney 413-538-5047 sgcourtney@cwmars.org
Gaylord Memorial Library