Add this Event to Calendar 09/11/2019 12:00 PM 09/11/2019 01:00 PM Munch & Learns-Healthy Minds: A Three Part Behavioral Health & Wellness Workshop

Munch & Learns

Health & Wellness

Fall Schedule

Wellness Wednesdays at noon.  Join us for free snacks and an hour of learning.  Call us at 412-833-5585 or email to sign up.

Healthy Minds: A Three Part Behavioral Health and Wellness Workshop

(1) Whole Body Health

Wednesday, September 11-noon

Building the foundation for great mental health can start with healthy daily habits that improve mood and brain functioning. Session One focuses on building the foundation for wellness through an interactive presentation about the daily habits of eating, sleeping, socialization, and how these areas can improve your mental health wellbeing. Please register.

Contact: Donna Neiport 412-833-5585