Integrated Yoga Class- $5 per class- No registration required
Tuesdays from 7:00-8:00pm in the Community Center
Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat.
New participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.