Add this Event to Calendar 11/19/2019 05:00 PM 11/19/2019 06:00 PM Stress Buster Yoga for Teens

The constant demands of school and life's pressures can create a very stressful time for teenagers. Join us as yoga instructor Nicole Ferraro teaches valuable skills that will help teens relax through movement. Other benefits of learning yoga are: improved fitness, optimism, focus, self-esteem, creativity, and discipline.



Contact: Reggie Wilson 413-263-6840 rwilson@springfieldlibrary.org
Sixteen Acres