Add this Event to Calendar 12/14/2019 10:00 AM 12/14/2019 11:00 AM Stress Buster Yoga for Teens

The constant demands of school and life's pressures can create a very stressful time for teenagers. Join us as yoga instructor Nicole Ferraro teaches valuable skills that will help teens relax through movement. Other benefits of learning yoga are: improved fitness, optimism, focus, self-esteem, creativity, and discipline. For Teens.

Note: This takes place when branch is closed - please knock loudly for entry.
 



Contact: Reggie Wilson 413-263-6840 rwilson@springfieldlibrary.org
East Springfield