Add this Event to Calendar 09/26/2020 01:00 PM 09/26/2020 02:00 PM Just Breathe: Mindfulness for Kids in Challenging Times - ONLINE

Our minds can be filled with busy thoughts that can be distracting or overwhelming. Through mindfulness, we will practice skills that help you relate to what's happening within and around you to slow down thoughts, settle your mind, and foster calm and focus.

Join one of our two sessions:

Registration will be open until the day of the program. Parents are invited to join too! For more information, contact Ellen at esulzycki@springfieldlibrary.org



Contact: Ellen Sulzycki 413-263-6828 x444 esulzycki@springfieldlibrary.org
Online