Join us for this introductory meditation course with Ariel. Studies on the benefits of meditating show that it helps to lower blood pressure, improves blood circulation, lowers heart rate, and helps to create a feeling of overall well-being.
Fridays, July 5, 12, 19, August 2.
There is a $5 fee for this program that can be paid by check only.
Wantagh library cardholders may in person only starting Friday, June 21, 2019 at 9am.
Out of district cardholders may register in person only starting Friday, June 28, 2019 at 9am.