Add this Event to Calendar 10/21/2021 05:30 PM 10/21/2021 06:30 PM WECARE workshop: Relaxation Techniques

Daycare/Preschool Teachers & Parents of Preschoolers | Registration Required

Providing little ones opportunities to relax and regulate their emotions through yoga, breathing, and meditation.

Yoga provides the following benefitsIt enhances physical flexibility, refines balance and coordination, develops focus and concentration, boosts self-esteem and confidence and strengthens the mind-body connection. Yoga also provides tools for practicing compassion, mindfulness & generosity. Zorayda will teach you techniques to use with your preschool age children.

Presenter: Zorayda Cocci; OTR/L, RYT, PrP, Occupational Therapist / Registered Yoga Teacher, Pranassage Practitioner / Wellness Consultant 



Contact: Kari Hamad khamad@wallingfordlibrary.org
Community Room