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04/11/2020 02:30 PM
04/11/2020 03:30 PM
Nutrition for Beginners
April 11: Vegetables - More is Enough
Vegetables are necessary for health, and most of us don't eat nearly enough of them. Find out what makes them nutritional superstars, and how we can easily increase vegetable consumption in our own lives.
Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes.
Contact: Reference Department wplref@mywpl.org
Computer Lab, Third Floor, Main Library